MicrosoftWindowsWindows 11
Spending too much time on your screen can be damaging to your health.
This is the time that tells you the duration when the screen has been left on.
However, you still get a pretty good idea.
As forWindows 10, there is no native method to check the screen time you spend on the PC.
Let us now show you how to check the time you have spent on the screen.
opt for period to view the Screen On time.
you’re free to choose from Last 24 hours (default setting) or Last 7 days.
Therefore, viewing per-app screen time is not recommended using this method.
Digital Wellbeing
Digital Wellbeing is an app by Google designed for Android.
Click Download: External MirrorUse external mirror download
Your download should then start automatically.
trigger the downloaded setup file and proceed with the on-screen instructions of the installation wizard.
If prompted with a Windows protected your PC message, click Run anyway and proceed with the installation.
We have verified that the app is safe to use and wont harm your PC or your data.
When installed, restart the computer.
After the reboot, spin up the Digital Wellbeing utility.
Allow the app some time to collect the data.
The app still works, but it is no longer free and a viable option anymore.
If you are willing to pay each month, RescueTime is a good option to check your screen time.
Too much screen all the time can affect your mental and physical health.
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source: www.itechtics.com
